Eating bananas , asparagus, ginger or wine will help effectively .
Page FoxNews tell you some tips Hangover follows :
1 . Make sure your body is always enough water
The main problem is when you are intoxicated by alcohol absorbed into the body causing dehydration . So you feel thirsty , sleepy and dizzy even mind . Keep your body replenish lost water by drinking more water , you will quickly recover.
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2 . eating bananas
Eating bananas will help you add potassium and magnesium which the body is lost . Lack of magnesium will cause you to fatigue and loss of appetite . Besides bananas will help your nausea , because the ingredients in bananas when the body will act as a natural medicine to help acid resistance .
3 . ginger
When drunk , just a little crushed ginger raw food , drink them with tea or drink in tablets . Ginger helps soothe your stomach .
4 . asparagus
Many studies have shown that green vegetables will break down alcohol in your body . So be sure to eat asparagus in a little dinner before going drinking with his friends .
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